The need to rest and repair

We are becoming more and more aware that giving yourself time to rest and repair is vital to our health, as stress becomes a recognised fact of life within today’s modern society. The pressures of juggling work, home, family and friends, economic influences and urban living can all contribute to developing physical and emotional symptoms of stress. These symptoms can include muscular tension, aches and pains and feelings of anxiety and overwhelm. Stress may also lead a person to making unhealthy life style choices in terms of nutrition and sleep habits.

Massage Therapy gives you that much needed time-out to rest, de-stress and re-charge so that you are ready to face the world again.

Proven Benefits of Massage

_• Relieves stress and promotes an overall feeling of relaxation
• Alleviates pain and tension
• Decreases inflammation
• Increases mobility and provides greater joint flexibility and range of motion
• Improves blood and lymphatic circulation
• Improves and strengthens immune system
• Relieves musculoskeletal problems and improves posture
• Relieves pregnancy discomforts
• Reduces anxiety and promotes an overall feeling of well-being
• Increases body awareness
• Promotes speedy recovery from injuries
  (work, trauma, accident or sports-related)

Transform your life - with regular massage

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~ Deep and sustained massage will transform your life. 

~ A massage treatment will recharge and rebalance you.

~ Most stress is the result of feeling disconnected from yourself, and how would you like to feel.

~ Massage therapy is simply the most powerful way to reconnect and feel great

Daisy Compton, BSc. (Hons) FHT Member. Award winning massage and body treatments.
Book Salisbury massages online or ​Send me a message.  Serenity Place, Portway Business Centre, Salisbury, Wiltshire SP4 6QX